Losing weight, but body not changing.

Bifflightyear
Bifflightyear Posts: 4 Member
edited November 2024 in Motivation and Support
I have been working on myself for a little over 3 months now and have lost about 25 pounds. I'm very proud of the progress I've made, but my body is not different at all. I was 190 pounds now 165 and I have been measuring my waist, bust, neck, arms, and thighs since day one and NOTHING has slimmed down even a half inch. I feel very frustrated and discouraged. Has anybody else had this problem? Is it normal?

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Take progress pictures. You'll notice it then.
  • kminer3
    kminer3 Posts: 3 Member
    I have lost 24 pounds and just started to see that my shirts fit differently but not enough that I need a new one. It can be very frustrating but I am not going to let it derail me. I really want this to be the last time I lose this weight. We can do it!
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Take pictures. 190 to 165 is a big change... Maybe you are expecting to look drastically different too soon?
    Give yourself time and be proud of the work you've done so far, don't be discouraged.
    :-)
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