Goal weight 120 from 156 lbs
alfageorge19
Posts: 12 Member
Pls share ur experience with me .
0
Replies
-
Trying to lose 20 myself. Already down 5. More to go. Doing cardio about 5 times a week and eating clean. Been working so far!0
-
Wow ..:.. Wht all work out included in cardio0
-
Hello! Nice to meet you and congrats on starting. I'm Anita, I am working to lose body fat and have been off and on for 3 years. My goal is to get to 15%. I love working out and I also meal prep. Add me if you like! we can encourage each other
0 -
Hi , am new here I really don't know how to add u0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions