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Please help!

nocardiokandice
nocardiokandice Posts: 1 Member
edited November 2024 in Introduce Yourself
I just went through a horrible breakup and found myself binging on food and alcohol. after waking up next to a bottle of stout and a half eaten toaster strudel I figure I should make a change before it's too late. So here I am please be my friend

Replies

  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Hello !
    Well the good news is that your here now. Don't beat yourself up over the binge. Instead try to move forward .
    Best of luck !
  • hasteffey
    hasteffey Posts: 4 Member
    If you need a friend for support I would be happy to be your friend! I have a tendency to drink alcohol when I feel overly stressed. I can go long periods without it, but sometimes I drink way too much. I know if I just kicked it out completely it would reduce water retention, extra calories, my energy...and a whole bunch of other things. If you want to support and help each other and motivate each other I would love to be your friend!
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