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30 day shred - Jillian Michaels
MotherChristie
Posts: 29 Member
How did you do it? Daily? 30 of each level? 10 of each level? Sundays off?
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Replies
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I did it every day. 10 days each level.0
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I did it 10 days each level no rest days0
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I am starting Monday. I will take weekends off, but still go through the whole 30 days. It will just take a little longer.0
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I'm doing it, and I love it! You'll barely notice the time, and then its over!0
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