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Hi

chartel
chartel Posts: 16
edited September 2024 in Introduce Yourself
Hi all. I don't have much to say, except that I think this is a great tool for becoming fully aware of one's eating and exercise habits. I hope to use it to attain my goal weight and stay there. I am 42, and I've needed to lose 40 pounds for as long as I can remember. It's now or never; I ain't getting any younger. Good luck to all of us.

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