In need of a (permanent) lifestyle change...

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alexandraroxanne
alexandraroxanne Posts: 5 Member
in Introduce Yourself
I'm new to this app and I'm in desperate need to change my ways . I've tried diets countless times and I can never seem to stick to them. I always start and restart and start again. It's a never ending cycle. I'm hoping this app will keep me motivated, I'm new to the whole food diary thing. Does anyone have any tips or advice to stay on track? Any good healthy recipes or workouts? Also, if anyone is in need of motivation buddy feel free to message or add me! (:

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  • Msanitag
    Msanitag Posts: 48 Member
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    Hello! Nice to meet you and congrats on starting. I'm Anita, I am working to lose body fat and have been off and on for 3 years. My goal is to get to 15%. I love working out and I also meal prep. Add me if you like! :) we can encourage each other

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