kickboxing and weightlifting

anyone do kickboxing and weightlifting

Replies

  • TheresaDAgostino
    TheresaDAgostino Posts: 5 Member
    I actually love kickboxing... i take a class 3 times a week.
  • TheresaDAgostino
    TheresaDAgostino Posts: 5 Member
    Minpinhead wrote: »
    I do. Love it!! I do it 3x a week and I do weights 4x a week :)
    I dont know where to join for just weights. Get a great cardio workout but need to tone everything else
  • seattleseahawk24
    seattleseahawk24 Posts: 6 Member
    I work a night shift so unfortunately I can either go for an hour right before work and be exhausted and try to throw cases all night or go on the weekend's, but I usually lift then, I do love kickboxing though it's great cardio for me
  • OldManOne
    OldManOne Posts: 67 Member
    MMA & Weightlifting -