Dancing!

BrokenWings
BrokenWings Posts: 36
edited September 2024 in Fitness and Exercise
Just wondering if there were any dancers out there? And how much exercise you do related to that?

I do 1 hour walking on modays plus some dance practice.
I hour walking and 1 hour class tuesdays
3 hour class wednesdays
3 hour class thursdays
2 hour class fridays
2 hours walking saturdays
45 minute class and 2 hours walking sundays.

It seems like a lot, but I was curious to see if there were any other dancers/athletes on here who did similar?

Replies

  • christinathompson1
    christinathompson1 Posts: 144 Member
    not a "dancer" per say, i but am a "zumba-er" LOL
    i go to zumba every sing day bollywood dance fitness 2 days a week, and pilates 2 days a week. :)
  • truenorth4
    truenorth4 Posts: 8
    I salsa dance like crazy...and I regularly stay on the dancefloor for about 2 hours with a couple of 10 minute breaks....in 90 minutes of salsa I burn about 800cal...so that translates to about 9 cal/min.
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