We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

zumba dvds

joeysrib
joeysrib Posts: 158 Member
edited September 2024 in Fitness and Exercise
Has anyone tried these, and is it as much fun as it looks?

Replies

  • becky611
    becky611 Posts: 77
    I haven't tried the dvds yet (although i really want to buy them). I do have Zumba on the Kinect and it is awesome!
  • FabCheeky
    FabCheeky Posts: 311
    I do Zumba at my gym (several times a week)...It is SO much fun, and the results are incredible. Remember: BIG, PURPOSEFUL, HARD movements bring the best results.
  • Nyirishlass
    Nyirishlass Posts: 21
    I recommend Zumba any chance I get : ) Its a great workout and so much fun!!! I do it 5x a week twice a day and you burn some calories !!!!!
  • lcoulter23
    lcoulter23 Posts: 568 Member
    YES! they are awesome!
  • adanhauer
    adanhauer Posts: 6 Member
    I recently bought the Zumba Total Body Transformation DVD set and so far I really like it. I started the 10 Day Challenge yesterday and I can def tell I worked out yesterday, my sides are sore. They are loads of fun, I danced hard core all through high school and when doing Zumba I sometimes find myself smiling and doing my same facial expressions that I did in high school (it was only 3 years ago but still). The 45-60min FLIES by! I've never been able to commit to a workout program because I get bored very easily but I really like this one!
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    Yep! It's worth the investment if you like music and dancing.
  • david83ec
    david83ec Posts: 39 Member
    I´ve using Zumba kinect, it is a fun way to do a lot of cardio I recommend ir very much!
  • Stephinow
    Stephinow Posts: 273
    Yes! I have the Zumba Exhilarate set, and it is so much fun and completely worth the cost.
  • jle78
    jle78 Posts: 7
    I've not tried Zumba DVDs, but I have tried classes. I found them a nice, gentle way to return to exercise classes and if you like music and dancing, *and have some rhythm* they are fun.

    However, after trying other exercise classes (e.g. step aerobics, body attack) at my gym, I do feel that Zumba is an easier option.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I have the Zumba party ( i think it is called) it is 45 minutes or dancing and is fun. i still havnt gotten through the whole workout yet. I have been doing the 30 day shred so i might be able to do it now. When i first started working out i did 4 minutes of zumba and turned it off because it was so hard for me.
  • Adrianamdelacruz
    Adrianamdelacruz Posts: 67
    I highly recommend Zumba, I have Zumba for xbox kinect and love it!! Great work out and I burn a lot of calories :)
This discussion has been closed.

Categories