How to reduce waist and hips???

Mandi_Rush
Mandi_Rush Posts: 9 Member
edited November 2024 in Fitness and Exercise
Hi all!
I've been on my weight loss journey since 31st January. So far I have lost 9kg. But my measurements aren't changing...
People keep commenting on my weight loss and telling me I'm looking great but my hips and waist have been the same since 5th February...
What is the best way to try and slim down my mid section?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Keep at it. You are doing great.
  • arditarose
    arditarose Posts: 15,573 Member
    Unfortunately we can't spot reduce! Keep at it, you'll slim down in the thighs and stomach. It may take more time than other parts.
  • MichelleLea122
    MichelleLea122 Posts: 332 Member
    Unfortunately you can't spot correct. Like most women it sounds like you naturally hold weight in your midsection and upper thighs. Just keep doing what you're doing and eventually those places will tighten up as well.
  • Mandi_Rush
    Mandi_Rush Posts: 9 Member
    Ok! That's good to know! Thanks ladies!
This discussion has been closed.

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