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stacimcnemar
stacimcnemar Posts: 2 Member
in Introduce Yourself
Just joined.. Not sure how all this works..lol
Any pointers would be nice:)
Thanks.

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  • clutchitalian
    clutchitalian Posts: 39 Member
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    Welcome Hun....I'm a trainer and a nutrition buf so if u need any advice please don't hesitate to ask
  • Lone_wolf46
    Lone_wolf46 Posts: 2,709 Member
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    Just be consistent and always be true to yourself.
  • rickb0309
    rickb0309 Posts: 6 Member
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    Hi, new user. 66 years old. In November I went to buy new dress pants and sport jacket for a conference I was attending the first week of January. For the first time ever, 38 pants were too tight. Had to go to 40 and have them taken in to 39. So I started being more careful with eating. Later in December, on a holiday trip to Hawaii, I took a photo with my 18 year old. She posted it to Facebook and I was mortified what I looked like. Enough was enough. In January, my wife and I enrolled in a weight loss class taught by an RD, got very serious about changing our eating habits. Today for the first time I got back into a pair of 36 slacks. Down from 203 to 188 so far. Hoping to get into low 170s, but not in a hurry. For the past two weeks I have been using MyFitnessPal to register what I eat.

    Rick

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