What is the cheapest healthy vegan protein powder out there?
Francine_rivas
Posts: 77 Member
I'm on a budget y'all. Preferably under 20 please!
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Replies
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Under 20...what? Calories? Grams? Dollars? Deutschmarks?0
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Lol. U can get like 5 scoops for that0
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Oatmeal?0
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I don't know about meeting your price requirements but... Check out "Garden Of Life" - can purchase pretty cheap on line - and a local grocery store had a sale last weekend and it was even cheaper than I can find online.0
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You really don't need protein powder since most foods on a healthy vegan diet (plant-based) offer sufficient proteins.
Here's an article about natural vegan sources of protein: http://www.onegreenplanet.org/natural-health/vegan-sources-of-protein/
And there are many more than what are on that list (search online, you'll see what I mean). For example, a banana has over a gram of protein. If you want a powder-like substance to add to smoothies for protein, try spirulina. "This blue green algae may look a bit scary to newbies, but it’s so easy to use, especially if you add it to a smoothie with other ingredients like berries, cacao, or some banana. Spirulina adds 80 percent of your daily iron needs and 4 grams of protein in one tablespoon; it’s also a complete amino acid source … who knew!?"0 -
As a vegan protein has been one of the easiest things to get. You just have to eat the right foods. I have a harder time with calcium and iron most days. But occasionally I use hemp protein.0
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Try myprotein.com they're cheap and always have discount vouchers0
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Francine_rivas wrote: »
It would behoove you to include desired number of servings or grams of protein for those $20 as well. Otherwise you could end up with an expensive small jug.
Source Naturals, Pea Protein Power, 32 oz $19.71 Servings Per Container: 50. Protein: 15 g per serving.
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I use Vega Protein & Greens from Costco, I think it was around $20. It's ok blended with soy milk & ice.0
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