Crossfit anyone??

Unknownforareason
Unknownforareason Posts: 23 Member
in Fitness and Exercise
New to crossfit looking for friends to help motivate and support each other
«1

Replies

  • flower_jenn2008
    flower_jenn2008 Posts: 1 Member
    Hi. I've been doing crossfit for two months now.
  • chaney3000
    chaney3000 Posts: 267 Member
    I love crossfit. I have been out of it for a year now because I was in school and just couldn't fit it into my schedule. I actually just texted my buddy that owns a crossfit gym and told him I was coming back.

    The biggest thing is to take your time and get your form down first. Don't worry about speed just yet cause that will come later.
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    giphy.gif
  • rybo
    rybo Posts: 5,424 Member
    _lyndseybrooke_ wrote: »
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    Let me guess, never actually tried it?
  • Michaelg235
    Michaelg235 Posts: 1,093 Member
    Add me I am addicted to CrossFit it is my life
  • Michaelg235
    Michaelg235 Posts: 1,093 Member
    _lyndseybrooke_ wrote: »
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    looks like you never tried it
  • sllm1
    sllm1 Posts: 2,130 Member
    I've been doing CF for 7 months. I'm addicted.
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    edited March 2016
    Yeah so am I.. Have you seen big results? @sllm1
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    Sent you a request @michaelg235
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    Hey @flower_jenn2008 how do you like it? I been at it a month and love it
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    I totally agree @chaney3000 I have been working on form this whole month and now that I have that down I hope to see much more results
  • kdogni
    kdogni Posts: 124 Member
    I've been at cf for a few months. I like it . Although I gotta scale some movements/lifts.

    Feel free to add me
  • cmarangi
    cmarangi Posts: 131 Member
    Started about two months ago. I'm in love!
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    Join the Crossfit Love group. :)
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    Sent @kdogni @cmarangi and @kelly_e_montana a friend request
  • leopat25
    leopat25 Posts: 1 Member
    How do I join the crossfit group
  • raven56706
    raven56706 Posts: 918 Member
    love crossfit. Has increased the amount of people that come to physical therapy!
  • moonfruity
    moonfruity Posts: 43 Member
    8 months in I love it! It has helped me gain mobility, strength, and lose 34 lbs. Great supportive group of people. I ran my first 5k with friends from crossfit. It is life changing.
  • chaney3000
    chaney3000 Posts: 267 Member
    Nice to see so many crossfit junkies in here. 5pm tomorrow is my next fix. Hahaha
  • chaney3000
    chaney3000 Posts: 267 Member
    debbier4948 wrote: »
    I totally agree @chaney3000 I have been working on form this whole month and now that I have that down I hope to see much more results

    And you will see results as you become more accustomed to the amount of work you exert. If that makes sense. Since the workouts change, you won't get used to the workout but you will become much stronger in terms of cardiovascular and strength so that will show the benefits you desire.
  • elizabethgough
    elizabethgough Posts: 11 Member
    edited March 2016
    I started CF about two months ago. I am in my last semester of grad school (and am not super regular about going) so I am not yet seeing huge results but I know once I have more time and am able to commit more fully to CF that I will see results a lot faster. So far I really like CF, it is really challenging both mentally and physically, it is different than anything else I have done!
  • Unknownforareason
    Unknownforareason Posts: 23 Member
    @elizabethgough keep at it, you will definitely see results
  • vms4evr
    vms4evr Posts: 106 Member
    raven56706 wrote: »
    love crossfit. Has increased the amount of people that come to physical therapy!

    That was a big problem when CF first started. Too many people who are clueless opened CF gyms. Doing wild exercises with no form. People got hurt.

    Even today there are a number of CF workouts that have some questionable moves in them. Find a very reputable gym that does CF. Give it a try. I used CF type workouts outdoors and obstacle work to prep for an OCR. It was fun and different from my other workouts. I was burning about 1,000 cals/hour doing the outdoor stuff. That's more than any workout I do. CF boasts that it has functional fitness over other programs. I see it but it's not the only way to get functional fitness.
  • fifijoaney
    fifijoaney Posts: 21 Member
    I've just started crossfit. Got my second session tomorrow. Loved the first one and hope it becomes part of my exercise routine. Add me if u like.
  • sllm1
    sllm1 Posts: 2,130 Member
    debbier4948 wrote: »
    Yeah so am I.. Have you seen big results? @sllm1

    I started way below average in the strength category - not sure why. I have worked my way up. I still feel way behind in strength, but have made huge improvements. My endurance is through the roof though, so at least I have that going for me. :)

    I have lost body fat and my muscles look much more defined. I'm eating at a small calorie deficit and aim for at least 25% of calories from protein. I look like I should be good at CrossFit and very strong, but I'm not there yet. Somehow I got the body first and the strength is coming along slowly. I attribute this to having my nutrition in check with MFP.

    I'm in the best shape I've been in since I was a teen. I have to keep reminding myself that I'm 43, and it will take time to get where I want to be. I work out with many people who are much younger than me. I forget my age, but I guess that's a good thing.
  • Pittshkr_
    Pittshkr_ Posts: 99 Member
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  • Escloflowne
    Escloflowne Posts: 2,038 Member
    Michaelg235 wrote: »
    _lyndseybrooke_ wrote: »
    giphy.gif

    looks like you never tried it

    And cross fitters wonder why everyone thinks they are douchey!?

    anigif_enhanced-buzz-2602-1409098228-5.gif
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Michaelg235 wrote: »
    _lyndseybrooke_ wrote: »
    giphy.gif

    looks like you never tried it

    So everyone that's tried crossfit loves it? Okay...
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    Michaelg235 wrote: »
    _lyndseybrooke_ wrote: »
    giphy.gif

    looks like you never tried it

    I've never been part of a cult either, but I have no interest in trying it. ;)
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