Need to get serious

Hi, my name is Leah. I have been on a diet my whole life. I was good at keeping my weight under control in my 20s, but it has been increadingly more difficult as I age. I'm now 40 years old and about 30 lbs more than I should be. I do quite a bit of cycling, work full-time as an RN, have a small hobby farm, and also attend college for my BSN. I would really appreciate any encouragement from ladies in similar roles who know what it's like to be busy and might have some helpful tips! I'd love to give you encoragement, too. Good luck to us as we work toward our health goals!