ISO Acountability and Motivation!

stumpy_79
stumpy_79 Posts: 2 Member
edited November 30 in Getting Started
I am thinking I need to lose about 40 to 50 more pounds to reach my goals....I have seemingly hit a wall on my ability to lose more weight....

Replies

  • dubird
    dubird Posts: 1,849 Member
    What have you been doing in the past?
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    ^ This.
    Also, what are your stats (height, age, weight, current activity)?
    How many calories are you currently on? Have you decreased them after losing weight? How much have you lost?
    Do you measure your food using a food scale (solids and semi solids), and liquids with a measuring cup?
    Do you log all your food?
  • stumpy_79
    stumpy_79 Posts: 2 Member
    36
    5'10
    256
    Slightly active.....Desk Job- Crossfit 4-5 days per week.
    Sadly....I have a Bachelors in Nutrition and Dietetics but I have not focused on my diet like I should....
  • stephanielosey
    stephanielosey Posts: 19 Member
    I'm in the same boat! I've lost about 28 and can't seem to lose anymore. Feel free to add me!
  • LincolnPete69
    LincolnPete69 Posts: 13 Member
    Always up for more friends for the journey - feel free to add
This discussion has been closed.

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