Gained .4 instead of loss

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  • sus49
    sus49 Posts: 94 Member
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    Losing weight is extremely frustrating. There are slight gains, long plateaus and missed goals along the way. But just KEEP AT IT.... Workout to stay fit and increase a your calorie intake and keep burning more than you eat and EVENTUALLY you will get there! (But DO NOT set a deadline on it because that is the most demoralizing thing you can do to yourself!)
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    mom2natalie wrote: »
    Hey everyone. I lost 2.4 lbs this week. My overall average is 1.48 lbs loss per week.

    That:s a great rate of weight loss :)
  • mom2natalie
    mom2natalie Posts: 51 Member
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    RuNaRoUnDaFiEld wrote: »
    mom2natalie wrote: »
    Hey everyone. I lost 2.4 lbs this week. My overall average is 1.48 lbs loss per week.

    That:s a great rate of weight loss :)

    Thank you, I agree. I'm happy with my progress.
  • michelleg85
    michelleg85 Posts: 30 Member
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    You wouldn't even be a true MFP kid without those darned plateaus that we hear so much about. Excited for you for that big happy loss that happens once the scale moves!

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