30 lbs to loose and need some extra motivation
pakat1416
Posts: 4 Member
Hi, I have struggled with my wieght for a while and it's time to let it go, we don't get along very well so now is as good as time as any right so looking for friends to go on this journey
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Replies
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I've struggled with my weight too when I was the size I wanted to be I was barely eating just to stay this size and I felt like people loved my body I got in a relationship and as soon as I got truly happy I also started to eat unhealthy and gained 30 pounds I barely looked in mirrors because I knew what was happening and after we broke up I looked in the mirror and I literally felt like I couldn't recognize myself and it broke my heart so I decide I wanted to change ! it's that click that you need deciding you want to and now I workout every single day , a good tip would be to find a workout machine you like and do your longest excersice on that machine I would also suggest after each week to increase the level of the workout your doing so if you did 1 mile the first week do 2 miles every day the next week , challenge yourself0
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That is great advice, thankyou so much0
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