Need to stick to it this time!!!

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Hello everyone, I've been slacking and definitely need the motivation. I have health concerns now that make it more important than ever that i start turning things around. Any motivation you all can give would be greatly appreciated. Thanks.

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  • queen_joker
    queen_joker Posts: 1 Member
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    You can do it, an annual routine and preparing a week before helps.
  • melissamk89
    melissamk89 Posts: 20 Member
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    You've got this! My tip is to get rid of any temptations around the house and have healthy meals & snacks on hand & ready to grab!
  • intheskinimin
    intheskinimin Posts: 13 Member
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    Thanks, those tips really help.