Wii Workouts

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awhitson91
awhitson91 Posts: 3 Member
in Fitness and Exercise
Does anyone use the Wii for your workouts. I have one my husband bought for me last year but haven't really used it a lot. What are the best workouts for Wii or good workouts on DVD. Thanks in advance

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  • KarenCH86
    KarenCH86 Posts: 2 Member
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    Pro-Form Sculpt DVD is good. It comes with an 8 pound kettlebell.
  • awhitson91
    awhitson91 Posts: 3 Member
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    Thanks Karen, I will definitely look for it.

  • breeze_brat
    breeze_brat Posts: 65 Member
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    i do Walk It Out and ordered Your Shape, Golds Gym Cardio Workout, Golds Gym Dance Workout, Zumba Fitness, Zumba Fitness 2 and Zumba Fitness World Party
  • brb_2013
    brb_2013 Posts: 1,197 Member
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    I like the wii fit games! My favorite is the hula hoop game- squat a bit and rotate hips and it engages the entire core. The boxing game is crazy fun. I also have most of the just Dance versions. Some of those songs get me so amped up I forget my heart is racing.

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