Newbie to myfitnesspal :-)

Janessa1978
Janessa1978 Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi all. I am new here. Just wondering if anyone has any advice on how to drop the last 6 pounds? I realize this is a small amount, but after a long hard road of weightloss and years of waiting, I have finally hit a wall and cannot make the last 6 pounds budge, no matter what I do. Has anyone sucessfully dealt with this ?

Thanks!

Replies

  • plenumchamber
    plenumchamber Posts: 2 Member
    P90X! It's pretty awesome, and even if you don't follow it religiously, it's probably different enough from your regular routine that it will get you over your plateau :)
  • jayneenaa
    jayneenaa Posts: 3 Member
    Vary your workouts and cut your carbs, running is a good way to slim down, even if you can't run for that long
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