Starting my weight loss journey of 70lbs!

josiemorris92
josiemorris92 Posts: 1 Member
edited November 30 in Getting Started
I have already successfully lost 7lbs in the first week. I'm hoping to reach my goal by the end of the year! Protein shakes are my thing, what's yours?

Replies

  • jennyavila13
    jennyavila13 Posts: 18 Member
    Hey good job
    My goal is 50 for now but I do have about 100+ to loose.
    So far mines cutting out soda and coffee and my daily fast food.
    Good luck to you.
  • shellandcharlie
    shellandcharlie Posts: 13 Member
    That's an awesome start! I've been on here but this week I'm trying to be strict and logging everything and watching nutrition chart. I've got 40lbs to shed (that I gained back after 5 years) and I'm hoping for a few months. But, I'd settle for even a lb a week!
  • luv2nap1
    luv2nap1 Posts: 24 Member
    Awesome!!
  • alannahmyfitnesspal
    alannahmyfitnesspal Posts: 8 Member
    That's great well done!! I started today, got about 100lbs I want to lose!! How did you get started and what's the secret to losing 7lbs in your first week? Well done again!!!
  • stephanielosey
    stephanielosey Posts: 19 Member
    Great job! I have lost 28 lbs. in the past 3 months with the help of new medication (not meant for weight loss but added bonus), and I am now working toward shedding another 60. I drink slim fast every day for lunch and enjoy it!
  • LincolnPete69
    LincolnPete69 Posts: 13 Member
    Well done on the start loss.
  • lisaisso
    lisaisso Posts: 337 Member
    Great job! I crave my protein shake every day, I love the slim fast high protein/low sugar one.
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