50lbs to go! Bringing sexy back!

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AlyAlyAlyboo
AlyAlyAlyboo Posts: 276 Member
in Introduce Yourself
hey! I'm looking for fun connections for mutual motivation to bring sexy back for the summer! If I attempted to put on the outfit in my profile picture right now I would look like a roped up piece of meat

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  • AlyAlyAlyboo
    AlyAlyAlyboo Posts: 276 Member
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    I have a ways to go but would love to laugh all the way to my goal! Let's support each other!!

  • kfm6
    kfm6 Posts: 146 Member
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    Hahaha. I've lost 34 pounds and have another 25 or 30 to go. I've changed my eating habits to eating whole foods and avoiding processed foods as much as I can. I'm always looking to add a new recipe that fits with my change to whole foods. I included 1+ hours at the gym 5-7 days a week (2 days of strength training / aerobic for the other days). You can add me if you are interested in providing mutual support. Good luck with your goals.

    Kevin
  • cechazabal
    cechazabal Posts: 5 Member
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    I am in a similar point. I was a Martial Arts Instructor and now I look more like Buda. I have lost 10 lbs. since I started getting back in shape, but I have about 50lbs to go. Don't give up. What seems to be working so far for me is staying away from processed carbs like bread and pasta, but mostly I cut out all soda and juices. I am simply dinking water. I have also started taking walks on my lunch hour. So far, so good.
  • ima58er
    ima58er Posts: 37 Member
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    Hi. I lost 50 in one year. Weighing my self every day and making smarter choices is the key. Small steps to your goal is the winning formula. Good luck.
  • blinddog52
    blinddog52 Posts: 46 Member
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    Been thru it myself. But keep a positive attitude and it will work.

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