How much did you lose within a month?

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  • shavel01
    shavel01 Posts: 8 Member
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    I'm happy you all explained what a stone was, lol. I lost 5 lbs the first month but it I've learned that it varied from month to month.
  • williams969
    williams969 Posts: 2,528 Member
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    My very first month (back in 2014) I dropped 10lbs. 2-4lbs (or none, occasionally) monthly after that.

    Currently, I'm back at weight loss after maintaining a 26lb loss for about a year (err, okay, I put on 10lbs in that time, oops, lol). Dropped 3lbs first month, 2.5lbs last month. I didn't get the "whoosh" this time.

    I just figure, first month whoosh is normal. NOT having a first month whoosh is normal, too.

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