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Over 50 under 60 trying to get motivated

Pink_lipstix
Posts: 2 Member
Not a newbie to MFP, but first time in the the community boards.
Doing great so far with changing my food choices & intake.
Getting motivated to start exercising; LACKING. Would like to communicate
with persons, who found their motivation and are having success.
Doing great so far with changing my food choices & intake.
Getting motivated to start exercising; LACKING. Would like to communicate
with persons, who found their motivation and are having success.
0
Replies
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Hi Pink. I too am over 50not quite 60. I have started walking again. I used to run . I took a break from clean eating and exercise for a while and boy do I regret it. I'll lrt you know how I am doing. Grits62770
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My name is Bryan I'm 58 and need to drop 100 lbs, my son told me about this site, and I like it so wish me luck.
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Good luck, let us know if we can help at all!0
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