7th day of 30

Good Morning, well today I struggled to get out of bed as very busy at work and have early morning meeting so said...I really don't have time to do shred and get to meeting on time........said to myself no you made a committment and for once follow through on my committment and don't give up and get out of bed a little earlier and do shred.....I did just that, kinda struggled today as I had in my head I did not want to do it today, but did it and now of course happy I did and feel the benefits from doing it. Won't be able to walk to work today but I will walk after work today......Hope everyone enjoys your day!!!