We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

At home workouts\exercises?

veliia
veliia Posts: 70 Member
edited November 2024 in Fitness and Exercise
Hi everyone, what has been your fave or most effective at home workouts?? For example ; treadmill, elliptical, bike, YouTube videos etc..

Replies

  • chaney3000
    chaney3000 Posts: 284 Member
    I like to do abs, push ups and aerobics at home because it's easy to do without any equipment.
  • louise13dunstan
    louise13dunstan Posts: 74 Member
    I love beachbody workouts. I have a few so gives me variety
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    @louise13dunstan Heard alot about beach body workouts. Do you pay monthly on there site?
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    trx
  • shrinkingtina
    shrinkingtina Posts: 686 Member
    louise13dunstan wrote: »
    I love beachbody workouts. I have a few so gives me variety

    I just signed up for beachbody. Super excited to try PiYo. Add me as a buddy if you'd like. PoshyTina
  • InsaneMontae
    InsaneMontae Posts: 108 Member
    veliia wrote: »
    Hi everyone, what has been your fave or most effective at home workouts?? For example ; treadmill, elliptical, bike, YouTube videos etc..

    I lost 126 pounds with p90x and insanity!!
  • amelie_84
    amelie_84 Posts: 1 Member
    I did many beach body workouts. Right now I'm doing the newest one (22 minute hard corps) and i love it :) another one that I loved doing was not beachbody but it's on YouTube. It's called "Lisa marie's 30 day real time challenge". They can sometimes be a bit on the long side but it gives you amazing results!
  • paulandrachelk
    paulandrachelk Posts: 280 Member
    Lifting
  • alittlelife14
    alittlelife14 Posts: 339 Member
    Fitness blender
  • Mapalicious
    Mapalicious Posts: 412 Member
    sarsather wrote: »
    Fitness blender

    Second this!

    Find the Fitness Blender youtube channel. They have EXCELLENT videos. Very accessible. Just have a good work-out mat, and you don't need any other equipment for about half of their videos. If you get a pair of weights you can do another bunch of their videos.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
    I started with 30 day shred (Jillian Michaels), then did her Ripped in 30 days workout and encouraged by results and increasing strength I switched to Beach Body workouts and completed Insanity and then started Focus T25. I liked them all for different reasons. I had best results with Insanity but it is kind of obvious - this workout usually lasts at least 1 hour while all the other ones are 50% shorter.
  • sallymason88
    sallymason88 Posts: 69 Member
    @SleeplessinBerlin .. I am doing Jillian Michaels currently and bought T25 a long time ago, and I intend doing that next. How would you compare the two. Is T25 a few gears up from JM. Interested to hear your comments.

    @veliia . Try the Bob Harper workouts that are readily available on youtube. Excellent and tough, good results though. You just need a couple of dumb bells to complete them. Loads on there, recommend all.
  • liftsalltheweights
    liftsalltheweights Posts: 73 Member
    I love Billy Blanks. I've gotten back into those DVD's last month and do them 4 days a week. They give me the most bang for my buck and I've dropped weight and inches doing them.
  • emf051913
    emf051913 Posts: 13 Member
    shrinkingtina wrote: »
    louise13dunstan wrote: »
    I love beachbody workouts. I have a few so gives me variety

    I just signed up for beachbody. Super excited to try PiYo. Add me as a buddy if you'd like. PoshyTina

    I love PiYo. But I keep falling off the wagon. Time to start again!
  • melissavangulck287
    melissavangulck287 Posts: 70 Member
    I do Beachbody workouts. Have completed 21 Day Fix and Cize, have about 30 days left of P90X3 to go before starting 22 Minute Hard Corps
This discussion has been closed.

Categories