140+lbs lost in 9 months

1235

Replies

  • JENSSENPRIDE11
    JENSSENPRIDE11 Posts: 8 Member
    Amazing. Good work. You look awesome
  • branbuds
    branbuds Posts: 624 Member
    Wow! You look amazing! Congratulations on your success!
  • nomoyoyoing
    nomoyoyoing Posts: 159 Member
    I love this!
    So the short version?
    1. Put scale away.
    2. Exercise.
    3. Eat less.
    Congratulations - you're a rock star and you look amazing!
  • shellyingram27
    shellyingram27 Posts: 3 Member
    Amazing!! Congratulations I look forward to my journey. You inspire me!
  • tmove2015
    tmove2015 Posts: 153 Member
    Fantastic work!
  • BigMech
    BigMech Posts: 472 Member
    Awesome work, way to go!
  • ola130
    ola130 Posts: 39 Member
    Great job! Congratulations, you look beautiful
  • irchrismm
    irchrismm Posts: 95 Member
    Wow! Amazing! I have the same amount to lose as you did. Inspiring! Way to go!
  • Jack_NYC
    Jack_NYC Posts: 64 Member
    Amazing: that more than 3-1/2 pounds lost per week! You look like a whole different person. Thanks for the inspiration.
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    Simply mind boggling! Well done! Huge congrats, that is just an amazing achievement!!
  • brandnewkindame
    brandnewkindame Posts: 6 Member
    That is amazing and inspiring..Congratulations!!! :)
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Your amazing!!!
  • TammyTemple1
    TammyTemple1 Posts: 13 Member
    You look Great!!!
  • wahagent05
    wahagent05 Posts: 446 Member
    OMG! Wow, what an amazing success story! Congrats on your new life!
  • JustLikeJordin
    JustLikeJordin Posts: 129 Member
    justonestory wrote: »
    Starting weight was 311 although I might have weighed more - I just always avoided the scale. Today I weigh 168.7. I made this comparison photo exactly 1 week ago.

    jwsosqttq7su.jpeg

    A little about me: 27 years old, 5'4, full time college student. I started May 28th, 2015 trying to lose weight at 311 pounds. I lost the weight from daily exercise and eating less.

  • JustLikeJordin
    JustLikeJordin Posts: 129 Member
    So happy for you and you look great. Congrats and thanks for sharing!
  • caperchick78
    caperchick78 Posts: 426 Member
    You are amazing! I needed to see this today. I'm down about 80, and have lots more to go. I'd like to be down around 160 as my ultimate goal, and this shows me that with changes to my lifestyle I can do it too.
  • pjb416
    pjb416 Posts: 9 Member
    That's fantastic!!! Congrats !!
  • MarziDeThrall
    MarziDeThrall Posts: 98 Member
    Wow! Just wow! You are awesome! Congrats! :)
  • Pekaine
    Pekaine Posts: 5 Member
    Oh, WOW!!! This is truly AMAZING!!! Go girl!!!
  • Syneea
    Syneea Posts: 451 Member
    Great job!! You DID IT! Simply beautiful! :)
  • augustremulous
    augustremulous Posts: 378 Member
    Not only did you lose an amazing amount of weight, but you look super healthy and fit in your after photo. It's very clear that you were able to preserve your muscle.

    You're amazing! I really needed to see this.
  • SuesNewImage
    SuesNewImage Posts: 743 Member
    You look so healthy and so so much younger
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    Amazing transformation! You look so happy and healthy.
  • meryl135
    meryl135 Posts: 321 Member
    Awesome job!
  • Smokenmirrors
    Smokenmirrors Posts: 71 Member
    WOW! Well Done!!! You look amazing. Thanks for the hard work. You are an Inspiration for us all..
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
    That's crazy fast !! How many calories a day were you eating and how many burned by exxercise if you don't ming me asking....
    You look terrific !!!!
    :smiley:
  • McSassy57
    McSassy57 Posts: 3 Member
    Wow, that's over 15 pounds a month lost!
  • BBerry2016
    BBerry2016 Posts: 3 Member
    Congratulations. ?.you must feel 100% better
  • madube84
    madube84 Posts: 135 Member
    You look fantastic! Great work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!