Best Water Tracking App?

briegirl28
briegirl28 Posts: 121 Member
edited November 30 in Food and Nutrition
I am looking for a fun, and hopefully free, Water tracking app for my iphone. I downloaded a few but their graphics were boring and/or I couldn't adjust the amount of oz I would report, etc.

Other than the plant water tracker app, do you have one that really actually motivates you to drink more water?

Sincerely,

Gabrielle

Replies

  • amclain93
    amclain93 Posts: 64 Member
    Theres one for andrioid i love, you water a plant every time you log your water, and if you don't log then it dies. You can earn points to put tiwards different plants and pots, and its free! Its called plant nanny.
  • amclain93
    amclain93 Posts: 64 Member
    amclain93 wrote: »
    Theres one for andrioid i love, you water a plant every time you log your water, and if you don't log then it dies. You can earn points to put tiwards different plants and pots, and its free! Its called plant nanny.

    I really shouldnt skim posts, lol. Please disregard!
  • briegirl28
    briegirl28 Posts: 121 Member
    I'm going to try the plant nanny one after all :) thank you everybody :)
  • revolucia78
    revolucia78 Posts: 196 Member
    I use waterlogged, it's simple, syncs with MFP and allows u to input custom water bottles/oz.
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member


    http://news.health.com/2015/09/16/the-amount-of-water-you-actually-need-per-day/?xid=timeThe truth: How much water you should drink each day really, truly depends on the person, Robert A. Huggins, PhD, of the University of Connecticut explained to Health. “Fluid needs are dynamic and need to be individualized from person to person. Factors such as sex, environmental conditions, level of heat acclimatization, exercise or work intensity, age, and even diet need to be considered.”

    What this means is that simply listening to your thirst is the best way to gauge when to drink. Another way to monitor hydration is to look at your pee before you flush. You want it to look like lemonade; if it’s darker than that, you should down a glass.
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
    I really like IHydrate....
  • briegirl28
    briegirl28 Posts: 121 Member
    Wetcoaster wrote: »

    http://news.health.com/2015/09/16/the-amount-of-water-you-actually-need-per-day/?xid=timeThe truth: How much water you should drink each day really, truly depends on the person, Robert A. Huggins, PhD, of the University of Connecticut explained to Health. “Fluid needs are dynamic and need to be individualized from person to person. Factors such as sex, environmental conditions, level of heat acclimatization, exercise or work intensity, age, and even diet need to be considered.”

    What this means is that simply listening to your thirst is the best way to gauge when to drink. Another way to monitor hydration is to look at your pee before you flush. You want it to look like lemonade; if it’s darker than that, you should down a glass.

    I went through a phase where I read everything I could about drinking water and fasting and dieting. And I often read that if you wait until you feel thirsty to drink water, you are already getting or are dehydrated. Personally, I've lost weight before when I drank a lot of water and I think it's supposed to be good for the skin and I feel like it's better for normal bodily functions. I do admit that my digestion feels a lot better when I drink at least 64 oz of water. But, I think it's up to each person to do what they feel is best.
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