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garzam941
garzam941 Posts: 1 Member
edited November 30 in Goal: Gaining Weight and Body Building
Remembering to eat is hard! I know it's hard to believe, but sometimes I just keep "waiting" and before I know it hours have gone by...how can I avoid this

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  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    garzam941 wrote: »
    Remembering to eat is hard! I know it's hard to believe, but sometimes I just keep "waiting" and before I know it hours have gone by...how can I avoid this

    Eat more at each sitting
    Set an alarm to go off every couple hours reminding you to eat
  • mixa4u
    mixa4u Posts: 62 Member
    Oh, meal timing irrelevant, I am eating around 1000 cals before bed (10mins. Before), and feel okey. Try out. Good luck
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