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garzam941 Posts: 1 Member

March 2016 in Goal: Gaining Weight and Body Building

Remembering to eat is hard! I know it's hard to believe, but sometimes I just keep "waiting" and before I know it hours have gone by...how can I avoid this

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  juggernaut1974 Posts: 6,212 Member

  March 2016

  garzam941 wrote: »

  Remembering to eat is hard! I know it's hard to believe, but sometimes I just keep "waiting" and before I know it hours have gone by...how can I avoid this

  
  Eat more at each sitting
  Set an alarm to go off every couple hours reminding you to eat
  

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  mixa4u Posts: 62 Member

  March 2016

  Oh, meal timing irrelevant, I am eating around 1000 cals before bed (10mins. Before), and feel okey. Try out. Good luck

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