Need Smoothie Recipes!

AriesGal329
AriesGal329 Posts: 236 Member
in Food and Nutrition
Ok I just invested in a fancy blender and I am looking for healthy smoothie recipes. I am ok with putting veggies in it as long as I can't taste them. I strongly prefer fruit. But I have no idea how to make them and what the base would be...fruit juice? Ice? Do I use fresh fruit or can I use the frozen kind? Help please, thanks!

Replies

  • Larrwein
    Larrwein Posts: 24 Member
    My favorite go to green smoothie is spinach, frozen pineapple, frozen peach, frozen strawberries with coconut water and apple juice. I don't add ice because it waters it down that's why I use frozen fruits! Spinach, strawberries and pineapple with guava nectar and apple juice and some coconut water is yummy too!
  • MonicaA2013
    MonicaA2013 Posts: 753 Member
    greensmoothies.com or greenthickies.com There are several YUUUUMMY ones here. I drink them all week for lunch.
  • socajam
    socajam Posts: 2,530 Member
    Make google your friend, you cannot go wrong.

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