Down 14.5kg in 6 weeks - If I can do it, so can you!

Chadwick891
Chadwick891 Posts: 72 Member
edited November 30 in Success Stories
This is my Before/After of 6 weigh ins. Just so you know picture quality isn't the best - also - I don't really see a whole lot of physical changes in appearance as of yet. But I will soon hopefully!

Started at around 140.90KG in week 1. I am currently in week 6 and I am at 126.4kg. I am in a competition to win the most weight in 10 weeks and physical transformation (two categories + male/female). There are 4 more weigh ins left I believe (Week 7, 8, 9, 10) and I'm hoping to get down another 10kg+ in this time. Hoping for a tad more, but we'll see what happens! :)

Basically - I'm only uploading this to show you guys my progress so far and hope that you guys can take something away from it.

I am training hard, working out 4 - 5 times a week for an hour session + cardio for about 30 minutes a day.

I didn't start out doing all this, just started out by eating less with no extra cardio and weight training.

If I can do it, so can you!

I have got a series that I upload to my YouTube account where I do check ins weekly and upload them. They are a week behind (though I'm a little late with THIS weeks check in) but overall, I am happy with how everything is going and I hope you guys take something from this!! :)

Thanks guys!!

Chad

www.youtube.com/angryskippergc
I have them tagged as AS10WC (Angry skipper 10 week challenge)


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Replies

  • trjjoy
    trjjoy Posts: 666 Member
    Well done!
  • doogledoggle
    doogledoggle Posts: 17 Member
    huge difference in your pics...very motivating
  • Dandelie
    Dandelie Posts: 153 Member
    There is tons of change! Good job and good luck!
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    I do hope after you have finished this challenge you will start eating at a healthy deficit.

    Losing over 5 lbs a week for 10 weeks is not healthy, nor something I would encourage anyone to do unless they were under a doctors supervision.

    I know that isn't what you wanted to hear, but that is what I take away from your post.
    Cheers, h.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Nice accomplishments :)
  • minijoanna
    minijoanna Posts: 27 Member
    I definitely see a big difference in your torso. Keep it up!
  • sanfromny
    sanfromny Posts: 770 Member
    Congrats on finding something that worked for you but like @middlehaitch stated, losing 10lbs a week is not healthy. It will not work for everyone. Not everyone has that much to lose and frankly just not safe or recommended
  • creationscrown
    creationscrown Posts: 304 Member
    Great job! Good for you for making lifestyle changes!
This discussion has been closed.

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