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Tips!
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Jmb037
Posts: 24 Member
Hey y'all! If anyone has any good tips mostly regarding exercise feel free to add me!
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My nutrionalist told me to make an appointment with myself. So far it's worked. You'd be surprised how hard it is to back out of something if you've written it on your calendar0
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RebelPatriot77 wrote: »My nutrionalist told me to make an appointment with myself. So far it's worked. You'd be surprised how hard it is to back out of something if you've written it on your calendar
Ill have to try that! Thanks!
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(1) I keep it on my Outlook calendar so no one schedules tries to schedule me for something else duro g my workout time--including me!; and (2) I have added some little pamper products into my post - workout routine. Rather thank skimping on gyn locker products, I keep my best leave - in hair moisturizer and favorite face cream in my swim locker. It's a little mini spa treatment to reward me for putting in my lap time!0
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