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DVD for beginners

kezell83
kezell83 Posts: 112 Member
edited September 2024 in Fitness and Exercise
Does anyone have any suggestions for a good workout dvd for beginners?

Replies

  • bluegirl10
    bluegirl10 Posts: 695 Member
    Leslie Sansone dvd's would be good..... Also you may want to check out www.collagevideo.com, which has a wide range of dvds from beginner to advanced.
  • stefraab
    stefraab Posts: 402 Member
    I really liked p90... NOT P90X. It starts out totally doable. He lets you go at your own pace. the second level is TOUGH but you're kind of prepared for it by the time it comes
  • cdngirl71
    cdngirl71 Posts: 2,641 Member
    I like Jillian Michael's 30 day shred DVD. You do level one for 10 days, level 2 for days and level 3 for 10 days. It is great for beginners.
  • lindsayfranke
    lindsayfranke Posts: 34 Member
    Power 90 is a good beginners workout. I did that and had results.

    I've also tried WII Fit and used EA Active as a beginner.
  • xojox
    xojox Posts: 187 Member
    i find the rosemary conley dvds are a good introduction to exercise, slower pace and still working all the areas
  • Amy_B
    Amy_B Posts: 2,317 Member
    I second Leslie Sansone. I started out with that and the older Biggest Loser dvds.
This discussion has been closed.

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