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YOGA A NEW THING FOR ME

CJsoon
CJsoon Posts: 32 Member
edited September 2024 in Success Stories
I DID MY FIRST YOGA EXERCISE ON THE WII TODAY AND I NEVER KNEW YOGA CAN BURN SO MANY CALORIES NOR MAKE ME FEEL LIKE I DID A NORMAL CARDIO WORKOUT……. YAYYYYYYYY TO YOGA IM A NEW FAN!!!!!

Replies

  • fsugirl26
    fsugirl26 Posts: 207
    I love yoga and pilates!! It's my new favorite workout!! :)
  • runnermel
    runnermel Posts: 278
    thanks for posting, I have known for years that I should be doing yoga. I know it would help me with my long runs and I am about to officially start training for my first full marathon. so.....I may have to actually give it a shot! it is so hard to fit everything in! so, is yoga a seperate game for the wii??
  • CJsoon
    CJsoon Posts: 32 Member
    I HAVE THE WII FIT + AND THE BALANCE BOARD THE WII FIT + HAS YOGA AS ONE OF THE WRKOUTS AND I OWN THE BIGGEST LOOSER CHALLENGE AND THAT INTEGRATES YOGA IN UR WORK OUT OR U CAN DO YOGA EXERCISES WHENEVER U WANT THAT'S A GREAT GAME BY THE WAY
  • yaddayaddayadda
    yaddayaddayadda Posts: 430 Member
    Taking my first "rock your core" class tomorrow. I'll let you know how it goes:-)
This discussion has been closed.

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