We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Great Weight Loss Memoirs

shoopies
shoopies Posts: 21 Member
edited September 2024 in Motivation and Support
So I am addicted to weight loss memoirs. Here's a list of some of the awesome ones I've read. Anyone have any others?

The Amazing Adventures of DietGirl - Shauna Reid
Designated Fat Girl: A Memoir - Jennifer Joyner
Confessions of a Carb Queen: A Memoir - Susan Blech
703: How I Lost More Than a Quarter Ton and Gained a Life - Nancy Makin
Passing for Thin: Losing Half of My Weight and Finding My Self - Frances Kuffel
Thin Is the New Happy - Valerie Frankel

Replies

  • skbruewer
    skbruewer Posts: 144 Member
    bump! I need to read these.
  • shoopies
    shoopies Posts: 21 Member
    They're SO motivating. And real. The girls in them aren't perfect, which is nice to read. I think my fave is Amazing Adventures of DietGirl.
  • JMuzzy
    JMuzzy Posts: 63
    bump:0) want that list so i can take it to the bookstore!
  • crazyears
    crazyears Posts: 50
    Thanks so much!! I will definitley check these out.
  • EKarma
    EKarma Posts: 594 Member
    bumpity bump!
  • LuvNikNak
    LuvNikNak Posts: 2 Member
    I'll have to check those out. Im assuming everyone is at a 1200 calorie goal. Anyone have some other excersize Ideas and meal ideas other than running and turkey sandwiches? Please tell
  • shoopies
    shoopies Posts: 21 Member
    For me, it's just portion control and exercise. If I feel like I am depriving myself, I won't be successful.
This discussion has been closed.

Categories