Can anyone name some vegan recipes for a new vegan

Gioeyebrow
Gioeyebrow Posts: 404 Member
in Recipes
Im starting these vegan challenge and i need help lol so far i kno 1 thing imma eat

Replies

  • JSN370
    JSN370 Posts: 6 Member
    Hey Fluffygio,
    Try this recipe out for breakfast, you would just need to change the honey with brown sugar.
    Let me know how it goes :)
    https://www.youtube.com/watch?v=SSiBeIn7n18
  • ziggy2006
    ziggy2006 Posts: 255 Member
    Here are a few of my favorite lunches/dinners. I often tweak ingredients to make recipes fit my needs - sneaking in extra vegetables wherever possible and eliminating or substituting ingredients to meet my preferences. So all of these recipes are starting points. You can browse around the different sites that these recipes come from - most have other inspiring ideas. Also, I like the website Finding Vegan for inspiration, but be warned that there are many less than healthy recipes showcased there - you have to be selective.

    Mac and Cheese (I add lots of veggies - onion, grated carrot, zucchini)
    http://kblog.lunchboxbunch.com/2011/08/fake-out-mac-n-cheese.html

    Smoky Apple Baked Beans (not being a fan of liquid smoke, I don't include it and it comes out great)
    http://blog.fatfreevegan.com/2013/02/smoky-apple-baked-beans.html

    Skillet Vegan Chile Rellenos
    http://www.busyvegetarianmom.com/recipes/skillet-vegan-chile-rellenos/

    Roasted Veggie Pasta for a Crowd (not an actual recipe, but describes how to make it with ingredients of your choosing)
    http://www.prouditaliancook.com/2012/02/roasted-veggie-pasta-for-crowd.html

    Vegetable Lo Mein
    http://www.wholefoodsmarket.com/recipe/vegetable-lo-mein

    White Bean Dumpling Stew
    http://forealslife.com/blog/white-bean-dumpling-stew

    Sweet Potato and Lentil Chili
    http://damndelicious.net/2013/03/11/sweet-potato-and-lentil-chili-vegan/

    Louisiana Red Beans and Rice
    http://blog.fatfreevegan.com/2006/02/real-louisiana-red-beans-and-rice.html

    Sweet Potato Casserole (this is indulgent and intended as a side dish, I eat it as a main dish because I love it)
    http://ohsheglows.com/2014/11/04/saweet-potato-casserole-with-a-crunchy-nut-crumble-vegan-gf/

    Layered Sweet Potato Enchilada Casserole
    http://www.thatwasvegan.com/2012/05/14/layered-sweet-potato-enchilada-casserole/

    Chocolate Chip Cookie Dough Dip (Be brave and try this - you will be very surprised at how delicious it is! I just eat this with a spoon, usually add a bit of PB2 to the mix)
    http://chocolatecoveredkatie.com/2011/05/23/want-to-eat-an-entire-bowl-of-cookie-dough/
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    Thai red or green curries
    Gado Gado
    Vegetarian nasi Goreng
    Vegetarian mapo tofu
    Vegetarian hot pot
    Vegetarian chili made with tvp
    Sweet potato red curry soup
    Z'herbes gumbo
    Chana masala
    Dal
    Sarson saag
    Ratatouille
    Soups - hot and sour with tofu, miso, borscht
    Vegan nut loaf
  • Gioeyebrow
    Gioeyebrow Posts: 404 Member
    Thanks a bunch imma use all this hopefully its as yumy as it sounds
  • Makaiookami
    Makaiookami Posts: 32 Member
    If you're morally opposed to harming animals, stay vegan.

    Otherwise I would highly recommend going that light weight Vegetarian.

    Vegan groups are very nasty, I've even seen it towards other Vegans.

    Not saying all Vegans or Vegan groups are nasty, but there's no reason to create more artificial limitations to your eating habits unless you just feel that honey is slavery, and can't partake in that sort of "atrocity" anymore. Be careful about going to Vegan. I'm not here to attack anyone, I'm just sharing my experiences trying to get help from Vegans to eat healthier, and just finding that they are too extreme for me to try and be around.
  • MlleKelly
    MlleKelly Posts: 356 Member
    I just posted a great breakfast that you can tweak to make vegan. Check out my post called "Brownie Batter Overnight Protein Oatmeal". I'm also about to post a really wonderful minestrone recipe that's 100% vegan that I will eat for lunch ALL WEEK and still have leftovers.
  • bioklutz
    bioklutz Posts: 1,365 Member
    I am not vegan or vegetarian but have made this before and it was tasty! http://minimalistbaker.com/bbq-jackfruit-sandwiches-with-avocado-slaw/
  • AnnaSchutt
    AnnaSchutt Posts: 1 Member
    My boyfriend is vegan so I have learned some good recipes without missing good flavor!

    Chickpeas seasoned how you want cooked in a little olive oil with brown rice
    Vegan tacos, mix black beans and taco seasoning and fry like you would beef, I also heat up vegetarian refried beans
    Vegan chili is the best thing ever! You can get so creative, I use five cans of beans in a crock pot, lots of fiber and protein!
  • vegangela_
    vegangela_ Posts: 154 Member
    You can eat anything you ate as a meat eater. You just need to learn to substitute eg. Sub mince meat for lentils, chicken for tofu, chia seeds instead of eggs.
    Feel free to add me, my diary is open and I'm a vegan.
  • vegangela_
    vegangela_ Posts: 154 Member
    Makaiookami wrote: »
    If you're morally opposed to harming animals, stay vegan.

    Otherwise I would highly recommend going that light weight Vegetarian.

    Vegan groups are very nasty, I've even seen it towards other Vegans.

    Not saying all Vegans or Vegan groups are nasty, but there's no reason to create more artificial limitations to your eating habits unless you just feel that honey is slavery, and can't partake in that sort of "atrocity" anymore. Be careful about going to Vegan. I'm not here to attack anyone, I'm just sharing my experiences trying to get help from Vegans to eat healthier, and just finding that they are too extreme for me to try and be around.

    Poo poo :p we aren't mean!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Makaiookami wrote: »
    If you're morally opposed to harming animals, stay vegan.

    Otherwise I would highly recommend going that light weight Vegetarian.

    Vegan groups are very nasty, I've even seen it towards other Vegans.

    Not saying all Vegans or Vegan groups are nasty, but there's no reason to create more artificial limitations to your eating habits unless you just feel that honey is slavery, and can't partake in that sort of "atrocity" anymore. Be careful about going to Vegan. I'm not here to attack anyone, I'm just sharing my experiences trying to get help from Vegans to eat healthier, and just finding that they are too extreme for me to try and be around.

    Disliking vegans is a very good reason to avoid vegans. But it isn't a great reason to continue using animal products.

    If you don't care for vegans, simply avoid them. But it shouldn't influence how you decide to treat animals -- that's a whole other issue.
  • HStheBusyBee
    HStheBusyBee Posts: 1,366 Member
    I made this and it was incredible: http://www.produceonparade.com/chicken-vegan-pad-thai?utm_source=feedly
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    Makaiookami wrote: »
    If you're morally opposed to harming animals, stay vegan.

    Otherwise I would highly recommend going that light weight Vegetarian.

    Vegan groups are very nasty, I've even seen it towards other Vegans.

    Not saying all Vegans or Vegan groups are nasty, but there's no reason to create more artificial limitations to your eating habits unless you just feel that honey is slavery, and can't partake in that sort of "atrocity" anymore. Be careful about going to Vegan. I'm not here to attack anyone, I'm just sharing my experiences trying to get help from Vegans to eat healthier, and just finding that they are too extreme for me to try and be around.

    Well, there are always those radical 'fringe' attitudes/view points in just about any group. From religion to health. There always seem to be those individuals that take it too far. One just has to look at this site to find LOTS! Unfortunate for the integrity of any group.
  • Gioeyebrow
    Gioeyebrow Posts: 404 Member
    Lol this is my vegan week and all this looks delicius lol but did you see the vegan group comments that made me laugh yall are awsome
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    Made this for lunch the other day and loved it!
    http://www.stetted.com/indian-spiced-mushrooms-and-lentils/

    Had it with this on the side (I had it with sour cream but you can do without)
    http://www.rockrecipes.com/lemon-herb-roasted-potatoes/

    and a basic strawberry and arugula salad.

    It was a very satisfying meal that kept me going for hours to the point where I had to have mixed nuts instead of dinner to hit my calories for the day because I wasn't hungry at all.
  • sarahkanzalone
    sarahkanzalone Posts: 192 Member
    edited March 2016
    I recommend learning to make your own seitan unless you are low carb/gluten free then avoid this
    http://www.vegetariantimes.com/recipe/homemade-seitan/

    I find that baking it turns out a lot better (Google baking directions) and it's a versatile recipe you can change up seasoning based on what you use it for. It can be used as a meat substitute for a lot dishes
  • violeteyes_uk
    violeteyes_uk Posts: 1 Member
    Makaiookami wrote: »
    If you're morally opposed to harming animals, stay vegan.

    Otherwise I would highly recommend going that light weight Vegetarian.

    Vegan groups are very nasty, I've even seen it towards other Vegans.

    Not saying all Vegans or Vegan groups are nasty, but there's no reason to create more artificial limitations to your eating habits unless you just feel that honey is slavery, and can't partake in that sort of "atrocity" anymore. Be careful about going to Vegan. I'm not here to attack anyone, I'm just sharing my experiences trying to get help from Vegans to eat healthier, and just finding that they are too extreme for me to try and be around.

    Poo I'm vegan & im not mean ❤️
    Always here if anyone needs any help X
  • RodaRose
    RodaRose Posts: 9,562 Member
    http://www.thegardengrazer.com/2014/12/50-awesome-vegan-black-bean-recipes.html
    Black bean tacos
    Mushroom and Avocado Breakfast Burrito
    Kale and Quinoa Salad with Black Beans
    Sweet Potato Black Bean Veggie Burgers
    ---
    Black Bean Brownies https://happyherbivore.com/recipe/vegan-blackbean-brownies/
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    I know many vegan and vegetarians...they are some of the nicest and most caring people on the planet. I hate when people generalize.

    I cook vegetarian and vegan frequently...probably a bit less since I started working out...but then I just make a meat protein on the side. I never put meat with vegetables...and rarely with the starch/grain...so it is not a challenge.

    Maybe if I change my mind on the use or protein shakes (working for healthcare manufactures, I just don't trust them...), then I could move back to less meat.
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    mjwarbeck wrote: »
    I know many vegan and vegetarians...they are some of the nicest and most caring people on the planet. I hate when people generalize.

    I cook vegetarian and vegan frequently...probably a bit less since I started working out...but then I just make a meat protein on the side. I never put meat with vegetables...and rarely with the starch/grain...so it is not a challenge.

    Maybe if I change my mind on the use or protein shakes (working for healthcare manufactures, I just don't trust them...), then I could move back to less meat.

    Which ones are referring to (that you don't trust...)?

  • amyjane_g
    amyjane_g Posts: 33 Member
    bioklutz wrote: »
    I am not vegan or vegetarian but have made this before and it was tasty! http://minimalistbaker.com/bbq-jackfruit-sandwiches-with-avocado-slaw/

    This is an incredible recipe and goes down really well in our house (I'm a vegan the rest are omni's)
    The Minimalist Baker is one of my favourite cookbooks..
  • amyjane_g
    amyjane_g Posts: 33 Member
    mjwarbeck wrote: »
    I know many vegan and vegetarians...they are some of the nicest and most caring people on the planet. I hate when people generalize.

    I cook vegetarian and vegan frequently...probably a bit less since I started working out...but then I just make a meat protein on the side. I never put meat with vegetables...and rarely with the starch/grain...so it is not a challenge.

    Maybe if I change my mind on the use or protein shakes (working for healthcare manufactures, I just don't trust them...), then I could move back to less meat.

    Have a look at Huel.. https://huel.com/
  • augustremulous
    augustremulous Posts: 378 Member
    mjwarbeck wrote: »
    Thai red or green curries
    Gado Gado
    Vegetarian nasi Goreng
    Vegetarian mapo tofu
    Vegetarian hot pot
    Vegetarian chili made with tvp
    Sweet potato red curry soup
    Z'herbes gumbo
    Chana masala
    Dal
    Sarson saag
    Ratatouille
    Soups - hot and sour with tofu, miso, borscht
    Vegan nut loaf

    Now this is a foodie right after my own heart.
  • knittingbee928
    knittingbee928 Posts: 50 Member
    edited March 2016
    Here are some great recipe ideas:

    http://ask.metafilter.com/104761/What-are-some-good-bulk-vegan-recipes
    http://ask.metafilter.com/285313/Delicious-meals-animal-products-optional
    http://ask.metafilter.com/240849/Prepareahead-vegan-recipes-for-an-electric-skillet

    And some blog recommendations here:
    http://ask.metafilter.com/222044/Cooks-Illustrated-for-Vegans

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    vegangela_ wrote: »
    You can eat anything you ate as a meat eater. You just need to learn to substitute eg. Sub mince meat for lentils, chicken for tofu, chia seeds instead of eggs.
    Feel free to add me, my diary is open and I'm a vegan.

    I go vegan twice a year, and substitution is pretty easy in most conventional recipes. In addition to those listed above, butter=margarine or coconut oil (or any oil if a solid fat is not needed), milk=some nut or soy milk (I don't like them, but you might), cream=coconut cream, in some recipes meaty mushrooms work well instead of chunk meat, cheese sauce for casseroles and dips= this recipe.

    You can take almost any recipe and remove/substitute some items to turn it vegan.
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    amusedmonkey wrote: »
    vegangela_ wrote: »
    You can eat anything you ate as a meat eater. You just need to learn to substitute eg. Sub mince meat for lentils, chicken for tofu, chia seeds instead of eggs.
    Feel free to add me, my diary is open and I'm a vegan.

    I go vegan twice a year, and substitution is pretty easy in most conventional recipes. In addition to those listed above, butter=margarine or coconut oil (or any oil if a solid fat is not needed), milk=some nut or soy milk (I don't like them, but you might), cream=coconut cream, in some recipes meaty mushrooms work well instead of chunk meat, cheese sauce for casseroles and dips= this recipe.

    You can take almost any recipe and remove/substitute some items to turn it vegan.

    Just curious...why even bother to 'go' vegan when it's done twice only in one year. Why do you do this?
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    vegmebuff wrote: »
    amusedmonkey wrote: »
    vegangela_ wrote: »
    You can eat anything you ate as a meat eater. You just need to learn to substitute eg. Sub mince meat for lentils, chicken for tofu, chia seeds instead of eggs.
    Feel free to add me, my diary is open and I'm a vegan.

    I go vegan twice a year, and substitution is pretty easy in most conventional recipes. In addition to those listed above, butter=margarine or coconut oil (or any oil if a solid fat is not needed), milk=some nut or soy milk (I don't like them, but you might), cream=coconut cream, in some recipes meaty mushrooms work well instead of chunk meat, cheese sauce for casseroles and dips= this recipe.

    You can take almost any recipe and remove/substitute some items to turn it vegan.

    Just curious...why even bother to 'go' vegan when it's done twice only in one year. Why do you do this?

    For Christmas and Easter fasts (lent). My family upholds a 48 day animal product fast before each for a total of 96 days a year.

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