Evening guys!!

PaigeCourtneyCrump Posts: 1 Member

March 2016 edited March 2016 in Introduce Yourself

Anyone else struggling on what to snack on in the evening??

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  stubbzie05 Posts: 34 Member

  March 2016

  I eat the same evening snacks every day so I can stick to my requirement - that is skyr high protein yoghurt yummy.

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  hjatt786 Posts: 7 Member

  March 2016

  What is the right amount protein , I'm trying 50℅ protein 30℅ carbs 20 ℅ fats .
  What do you think ?

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