I'm not able to lose anymore weight. Please help.

amberhuetram Posts: 4 Member

March 2016 edited November 2024 in Health and Weight Loss

I was 116 in December and been losing about a pound a week by eating less. Now I'm stuck at 107. Can you please help me?

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Replies

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  queenliz99 Posts: 15,317 Member

  March 2016

  How tall are you?

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  amberhuetram Posts: 4 Member

  March 2016

  5 feet

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  queenliz99 Posts: 15,317 Member

  March 2016

  Read this
  
  http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

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  kathrynjean_ Posts: 428 Member

  March 2016 edited March 2016

  Seems like you went from 116 in December to 107 in March ... So clearly you are losing weight.
  
  ETA: +1 for the link @queenliz99 suggested

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  robsmy5606rm569 Posts: 20 Member

  March 2016

  Don't get discouraged are you weight training

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  amberhuetram Posts: 4 Member

  March 2016

  It's hard not getting discourage. I'm not weight training but I can start. Any suggestions?

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  amberhuetram Posts: 4 Member

  March 2016

  Thanks queenliz99. That was very helpful I'll stop weighing myself and start weight training.

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