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Day 1

vickikoll
vickikoll Posts: 1 Member
edited November 2024 in Getting Started
Treadmill in the morning. Is this supposed to be fun!

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Treadmills are fun for some and a pain in the backside for others. Let us know how it goes for you.
  • TeaBea
    TeaBea Posts: 14,517 Member
    vickikoll wrote: »
    Treadmill in the morning. Is this supposed to be fun!

    MP3 player, audiobooks, park a TV in front of it (Netflix is popular). Look for interval workouts to change things up. Try to make it interesting.

    Good luck!
  • bmayes2014
    bmayes2014 Posts: 232 Member
    pump up your favorite music. enjoy the time to focus on yourself. if that still doesn't work - you may have to hit the pavement. I like the treadmill
  • fitdaisygrrl
    fitdaisygrrl Posts: 139 Member
    TeaBea wrote: »
    vickikoll wrote: »
    Treadmill in the morning. Is this supposed to be fun!

    MP3 player, audiobooks, park a TV in front of it (Netflix is popular). Look for interval workouts to change things up. Try to make it interesting.

    Good luck!

    Ditto! I put on a show on Netflix with closed captioning and blast my music- I make it as interesting as possible and it makes my treadmill time my little "me time."
  • Mirabelle_Out
    Mirabelle_Out Posts: 151 Member
    I get bored too! I'm on the treadmill at the gym. Does audiobooks really help?
  • selina884
    selina884 Posts: 826 Member
    I can never stick to it but all credit to you if you can.
  • James12315
    James12315 Posts: 30 Member
    Best wishes for your diet. For me it was always the first 10 days that I struggled with but stick to your goals and your body and mind will adjust to the situation your putting it through. I did treadmill for the first 3 weeks but am just starting to take to the outdoors, find it more interesting. Feel free to add me if you would like some support or advice, always glad to join other peoples journey while I go through with my own.
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