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NellyOhh
NellyOhh Posts: 34 Member
Share your story, lets chit chat!

Replies

  • blinddog52
    blinddog52 Posts: 46 Member
    U can add me if u like and tell me your story.
  • allinpokermn
    allinpokermn Posts: 2 Member
    how you doing? :o
  • cprovenghi
    cprovenghi Posts: 118 Member
    I think the fact that we are in this community is the first step towards success. I can speak for myself when i say having something to track my diet and my activity is going to definitely keep me focused.
  • stockyish
    stockyish Posts: 30 Member
    Hello let's chit chat
  • momo_t90
    momo_t90 Posts: 288 Member
    edited March 2016
    Hi! I'm so glad you're genuinely interested in my story!

    So I'm finishing my master's degree and let me tell you that first year was awful. I just moved into a new place, living on my own, didn't have friends. Life SUCKED. I got depressed. VERY depressed. Like to the point of thinking about suicide. I talked to a guy on the phone and he said he wouldn't let me hang up without promising him that I would go to the hospital. So I did. In the mean time my father is driving all the way from the other side of the state (that's 6 hours btw) to come help me, and if he wasn't there I would have been in a state funded psychiatric ward, but my father got me out of there and instead I went into an intensive outpatient program. They wanted me to stop going to school, but I said no. I had to keep working, so every time I wasn't in class, I was there at the hospital drawing pretty pictures, talking about our feelings, and making sure our medicines were working. And as cheesy as that sounds, it helped. If nothing else, I realized how much better off I was than the other people there. And hey! I made a friend there and we're the best of friends now! Did I mention the guy I had a huge crush on? He's the first person I went to about my depression and he cared so much. He kept texting me everyday to make sure I was okay. He helped me pull my **** together when I was a mess. I took those things the wrong way and grew very attached to him, so I told him I had feelings for him and he very gently let me down. It still stung like ****. And it doesn't help with the self-esteem when you already hate yourself (that's the depression talking, I love myself now). I went to therapy where I was taught to meditate and focus on the good things in life and that will help me forget that sad things in my life. That meant focusing on my family, my cat, music, support from my friends (I had made a few by then), instead of focusing on the bad things like being single when I want to have someone by my side, sucking at the thing I'm basing my career on, not being able to keep the apartment clean, being alone, being fat. And surprisingly it worked! I'm very happy! I'm able to love myself in the moment instead of thinking "once I have 'x' then I'll be happy." No. That's nonsense. Be happy first and then the things you want will come to you. So now I'm happy and I feel so inspired to take the steps to being a healthier me. And that's why I'm here! I joined myfitnesspal so I could lose the fat and gain something positive from the experience. I'm 5'5 with a starting weight at 253.2 lbs I'm now down to 246.8. It's only been three or four weeks and I've got a ways to go, but I'm proud to say I'm happy now and I don't care if it takes 2 years to lose the weight, I'm gonna do it. Btw, Korra from The Legend of Korra is very inspirational to me. We've been through a similar journey (the whole feeling like I can take over the world, meeting the world and realizing just how much it is f***** up and it f**** you up, and then you fall to pieces, cut your hair, do some self-exploration, find meaning in your suffering, live a happier life maybe). So see the girl in my profile pic? That's her. She inspires me to fight with all my might, to love life, to be all that I can be. Just one look at her and I'm ready to start running on the treadmill or do 100 push ups or a thousand sit up. Jk I can't really do that yet (I'm over 200 lbs and out of shape, lol) but I'll get there! You better believe that!

    I forgot to mention, it's my last semester and I'm almost to the finish line. I can smell that master's degree. But I'm not sure I'll pass comps. I guess we'll have to wait and see.

    So that's my story. I'd love to hear yours. :)
  • cprovenghi
    cprovenghi Posts: 118 Member
    momo_t90 wrote: »
    Hi! I'm so glad you're genuinely interested in my story!

    So I'm finishing my master's degree and let me tell you that first year was awful. I just moved into a new place, living on my own, didn't have friends. Life SUCKED. I got depressed. VERY depressed. Like to the point of thinking about suicide. I talked to a guy on the phone and he said he wouldn't let me hang up without promising him that I would go to the hospital. So I did. In the mean time my father is driving all the way from the other side of the state (that's 6 hours btw) to come help me, and if he wasn't there I would have been in a state funded psychiatric ward, but my father got me out of there and instead I went into an intensive outpatient program. They wanted me to stop going to school, but I said no. I had to keep working, so every time I wasn't in class, I was there at the hospital drawing pretty pictures, talking about our feelings, and making sure our medicines were working. And as cheesy as that sounds, it helped. If nothing else, I realized how much better off I was than the other people there. And hey! I made a friend there and we're the best of friends now! Did I mention the guy I had a huge crush on? He's the first person I went to about my depression and he cared so much. He kept texting me everyday to make sure I was okay. He helped me pull my **** together when I was a mess. I took those things the wrong way and grew very attached to him, so I told him I had feelings for him and he very gently let me down. It still stung like ****. And it doesn't help with the self-esteem when you already hate yourself (that's the depression talking, I love myself now). I went to therapy where I was taught to meditate and focus on the good things in life and that will help me forget that sad things in my life. That meant focusing on my family, my cat, music, support from my friends (I had made a few by then), instead of focusing on the bad things like being single when I want to have someone by my side, sucking at the thing I'm basing my career on, not being able to keep the apartment clean, being alone, being fat. And surprisingly it worked! I'm very happy! I'm able to love myself in the moment instead of thinking "once I have 'x' then I'll be happy." No. That's nonsense. Be happy first and then the things you want will come to you. So now I'm happy and I feel so inspired to take the steps to being a healthier me. And that's why I'm here! I joined myfitnesspal so I could lose the fat and gain something positive from the experience. I'm 5'5 with a starting weight at 253.2 lbs I'm now down to 246.8. It's only been three or four weeks and I've got a ways to go, but I'm proud to say I'm happy now and I don't care if it takes 2 years to lose the weight, I'm gonna do it. Btw, Korra from The Legend of Korra is very inspirational to me. We've been through a similar journey (the whole feeling like I can take over the world, meeting the world and realizing just how much it is f***** up and it f**** you up, and then you fall to pieces, cut your hair, do some self-exploration, find meaning in your suffering, live a happier life maybe). So see the girl in my profile pic? That's her. She inspires me to fight with all my might, to love life, to be all that I can be. Just one look at her and I'm ready to start running on the treadmill or do 100 push ups or a thousand sit up. Jk I can't really do that yet (I'm over 200 lbs and out of shape, lol) but I'll get there! You better believe that!

    I forgot to mention, it's my last semester and I'm almost to the finish line. I can smell that master's degree. But I'm not sure I'll pass comps. I guess we'll have to wait and see.

    So that's my story. I'd love to hear yours. :)

    I just wanted to say thank You for sharing your story, i find it very courageous of you to share that for everyone to see. We are all here to attain certain goals and many people boast of their strengths, but most cannot admit flaws or times of despair. I really think that your experience can help give hope or in the least shed light for people who are facing depression. Keep spreading your message, keep on pushing, and stay positive even through difficulty because it is how we react to those hardships that define us. I am glad we are all apart of this community together to share our journey.
  • momo_t90
    momo_t90 Posts: 288 Member
    edited March 2016
    ^Thank you. You don't know how much your response means to me. Some of that stuff I said tongue in cheek, but it's all true, and I really appreciate your support and kind words. :)

    And I also should say the intensive outpatient program was without a doubt helpful. There were some very caring and helpful therapists there that helped me work through the worst of it.
  • Ws2016
    Ws2016 Posts: 432 Member
    Momo, care to tell us what your masters degree will be in? I hope you have a chance to use you life's experiences to help others in similar situations. Sounds like you're doing well, congrats!
  • momo_t90
    momo_t90 Posts: 288 Member
    Music performance. :) Unfortunately, it looks like it won't get me very far. I kind of wish I chose a different, more practical degree that could go towards a less competitive, more "in demand" career, but I couldn't ask to replace the experiences I've had and the friends I've made through music performance. For so long I've had 5-10 years ahead of my life planned out, but now I've only got a work-in-process plan for for the next year and then I don't know what, so I'm a bit nervous to say the least.
  • markaconklin
    markaconklin Posts: 37 Member
    Divorced then alcoholic, thank God for my best friend Gym... saved my life