Really need to do this

mattbacon710
mattbacon710 Posts: 5 Member
edited November 2024 in Getting Started
After having a major heart attack at 38 i really need to shift some pounds to stay healthy . Need all the support i can get

Replies

  • davidmartinez66
    davidmartinez66 Posts: 92 Member
    Matt,

    Sorry to hear about the health issues, feel free to add me if you'd like, my diary is open to friends and support is free! You can do this, the site really helps keep track of what you eat and exercise and there are so many people in here is great advice!

    Good Luck!
    David
  • mattbacon710
    mattbacon710 Posts: 5 Member
    Hi David
    Thanks for the support i will add you now as all help and advice is very welcome
    Thanks again
    Matt
  • sndrd49
    sndrd49 Posts: 234 Member
    Hey Matt. Add me if you'd like. I am logged in every day, my diary is open and I know I couldn't do this without my MFP supports. I would be happy to be that for you as well.
  • mattbacon710
    mattbacon710 Posts: 5 Member
    Thank you so much
  • Wepz
    Wepz Posts: 39 Member
    Hey man good luck I'm here to help.
  • mattbacon710
    mattbacon710 Posts: 5 Member
    Thank you it means alot to me that people have offered so much encouragement
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    Welcome to MFP...Sorry to hear about your heart attack....wishing you the best ..Feel free to add me ....I am a daily logger and have been for 400+ days :)
  • mattbacon710
    mattbacon710 Posts: 5 Member
    Thank you thats really great will do
  • AAJoseph
    AAJoseph Posts: 53 Member
    You have got this Matt!
  • CollieFit
    CollieFit Posts: 1,683 Member
    That must have given you a real fright. Welcome to MFP and you're welcome to ping me a FR if you like. :)
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