How to avoid temptations?

PersianKitty94
PersianKitty94 Posts: 623 Member
in Introduce Yourself
2nd day on this. I constantly want to nibble on different foods. My mom made a ehole bunch of cookies and everytime I see them, I just want to eat them all. Sweets are my weakness. I just want to eat a bit of everything but that's bot practical since it will make counting calories a difficult task.

Replies

  • bonitapet
    bonitapet Posts: 1 Member
    Ask your mother stop baking for awhile and help you avoid temptation
    I'm like you so I have no sweets in the house right now. That's the only way I can do this. Remember yesterday is gone. Today is a new day.
  • cathed42
    cathed42 Posts: 88 Member
    It's called will power
  • snowflake930
    snowflake930 Posts: 2,188 Member
    cathed42 wrote: »
    It's called will power

    ^this, and it comes down to which you want more. Your choice.

  • Montepulciano
    Montepulciano Posts: 845 Member
    Try putting them out of sight? I find when I can't see it, it helps me not to want to snack on it.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    snowflake930 wrote: »
    cathed42 wrote: »
    It's called will power

    ^this, and it comes down to which you want more. Your choice.

    Nutshelled.
  • navdeeprana
    navdeeprana Posts: 473 Member
    Yeah sweets are my weakness too...only things that stops me is motivation of being fit or accepting things the way they are..its like questioning mind everytime I crave for sweets and ultimately telling mind to shut up.

    Other small things that help are ....keeping stomach filled like with whey or fruits, not keeping sweets at home that I crave for.

    Lastly if I do eat sweets that I crave for , I just jog equivalent to the calories of sweets.




  • cmriverside
    cmriverside Posts: 34,421 Member
    Problem is, there will always be food around that will tempt me. I had to learn to say, "No," to myself. If I have good meals planned, it makes it easier.

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