Breast feeding and weight loss!

Hope2291
Hope2291 Posts: 1 Member
edited November 2024 in Chit-Chat
I have been breast feeding for almost 6 months now and guess what the weight didn't just fall off! Does anyone have any tips for kissing eight while breast feeding?

Replies

  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    I don't know how to kiss eight, but you need a calorie deficit to lose weight. If you're eating more than you're burning through feeding, it won't matter. Talk to you OB and make sure you're getting adequate intake for your infants nutrition and see what they recommend as a safe deficit.
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