Favorite and Effective exercise equipment!!

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Rizzo_D
Rizzo_D Posts: 15 Member
in Introduce Yourself
I am in the market for a new piece of exercise equipment. I currently have a treadmill (which gets boring often) and a stationary bike that , thanks to my 4 yr old niece, is now broken. I would like to get a new stationary bike but I also feel that there may be a better piece of machinery out there. So please tell me what is your favorite piece of exercise equipment that you use/own and why.

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  • CodyD18
    CodyD18 Posts: 161 Member
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    My own body. Seriously though. There is so many great exercises you can do without ANY equipment. And if you have an Insanity DVD to go along with it, even better. ;)
  • dayzeerock
    dayzeerock Posts: 918 Member
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    A good pair of boxing gloves and a bag....you won't regret boxing one bit if you start....it's a GREAT workout!
  • deckerp
    deckerp Posts: 4,365 Member
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    I like my elliptical. It burns calories better than many other similar pieces of equipment and is easy on the joints. It isn't any more exciting than the treadmill though.
  • maemiller
    maemiller Posts: 439 Member
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    kettleballs workout and Jillian Michaels DVD's. I personally love my TM. I do different workouts on it so I dont get bored, but im also training for half and full marathons
  • Danahimself
    Danahimself Posts: 279 Member
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    My own body. Seriously though. There is so many great exercises you can do without ANY equipment. And if you have an Insanity DVD to go along with it, even better. ;)

    I do completely agree with that. I personally enjoy the squat rack, works so many muscles. However this can be done without the rack. I think they are refereed to as "Hindu squats," not sure though.
  • robintellez
    robintellez Posts: 7
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    I love the Treadclimber! Burns more calories than a regular treadmill.
  • FitCoachJen
    FitCoachJen Posts: 139 Member
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    My vote goes for a rowing machine or an elliptical with the upper-body poles. Work your whole body!
  • 2nyce
    2nyce Posts: 37
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    A good pair of boxing gloves and a bag....you won't regret boxing one bit if you start....it's a GREAT workout!

    Completely agree, there is no workout quite like taking it to a heavy bag, for more fun I like to put a rocky movie on in the background occasionally
  • DrkHarlequin
    DrkHarlequin Posts: 3
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    I love the Arc Trainer at my gym. Lots of fun!
  • cvailmac
    cvailmac Posts: 1 Member
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    As crazy as it sounds I am hooke don EA active sports for Wii... I add weights in stead of the bands and the program lets you change the weight you use to register calories burned.. it gives me a good combined interval training of carido and weights... I don't get bored with it.. and the medium level kicks my butt... I haven't een thought about the advanced.... fyi celebrated 50 years old by rparticipating in a warrior dash... muddy obstacle course for adults...and my only training was the wii.. It works.. it builds lean muscle. I have machines but havne't used them in ages.... only other suggestion is pilates...

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