PMS

wuwu90
wuwu90 Posts: 275 Member
edited November 30 in Health and Weight Loss
anyone else here give in to chocolate cravings during their period time? can anyone help with how to overcome such temptations during a difficult time?

Replies

  • vegangela_
    vegangela_ Posts: 154 Member
    Yes. I just eat more around that time of the month. It hasn't impacted my weightloss. I just eat at maintenance if I'm having cravings. Life is just easier with chocolate.
  • candylilacs
    candylilacs Posts: 614 Member
    Mainly doing workouts. It's stressing you out, you need to do that workoutl
  • PurpleOrchid531
    PurpleOrchid531 Posts: 28 Member
    I find Hershey Kisses help satisfy the chocolate cravings without totally going overboard and hating myself.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    I prefer to work it into my day. A square of dark chocolate satisfies my craving and is pretty easy to work in calorie wise. For me trying to avoid it leads to bingeing on it later.
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