Living with celiacs disease

Dining out can be a mine field , most of the time for me it is steak and undressed salad,
Watch all food labels , much better now than it used to be , there are lots of products available now that didn't exist before . A lot of paleo recipes work quite well as the whole idea is to avoid all grains.
I now eat out rarely , and still occasionally get surprised by a product changing their formulation so periodically re check anything that is processed and not specifically labeled as gluten free.
The up side I suppose is a general improvement in my overall diet as so many gluten free copies are a sad thing , or just totally unplatable I now no longer bother with the high calorie treats and take outs I used to like ... Now the less processed and pre cooked the less likely I am going to spend a few weeks feeling like crap and attached to a bathroom

I'm Gluten Sensitive so I basically follow a Paleo Diet, but I do dairy and rice/potatoes.

i have celiacs cousin crohns disease, as far as eating out when i was following GF (because my gastro told me too) i pretty much ate at pf changs all the time. They have an entirely seperate kitchen for the GF menu. I remember the first time i went there and told them i was GF it was amazing. the manager came out, brought out all the GF sauces, the gf menu is big and delicious!