Loosing weight!

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jennymstokes
jennymstokes Posts: 16 Member
in Introduce Yourself
I started using this app to loose some extra weight and so far it has been doing great! I am 10lbs down and I have about 14 more lbs to go....

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  • JenPass1977
    JenPass1977 Posts: 89 Member
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    Well done!! I lost a stone in January but then maintained and gained 4lbs back but am back on it now!! Another stone and 4lbs to go for me!
  • jennymstokes
    jennymstokes Posts: 16 Member
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    Awesome good job! It's hard to keep eating the right foods when everyone around you is eating bad! I've actually she'd some tears just to keep away from what I really want which is chocolate!.but you are doing so great!
  • Scamd83
    Scamd83 Posts: 808 Member
    edited March 2016
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    @JenPass1977 That means you've lost 10 lbs, which is great and will have made a huge difference to your health.

    @jennymstokes If you want chocolate, eat chocolate. Just fit some into your calorie allowance, I usually enjoy a couple of squares of dark chocolate every day.
  • jennymstokes
    jennymstokes Posts: 16 Member
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    :)@Scamd83 I love dark chocolate! I believe I will go buy me some today.
  • Scamd83
    Scamd83 Posts: 808 Member
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    Good decision, in the long term having something you really, really want on a regular basis is going to help you lots with diet adherence. Diet should only ever be moderating amounts, not restricting what you want.

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