mio water flavoring

brockb1981
brockb1981 Posts: 60 Member
in Food and Nutrition
Recently my buddy has been drinking mio energy and reg mil. Is this stuff pm and do any of you drink it? What's some good flavors

Replies

  • brockb1981
    brockb1981 Posts: 60 Member
    Regular mio*
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I love Mio. Currently I have Cherry Blackberry, Black Cherry (energy) and Orange Vanilla. The green energy one is pretty good too.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Just read the label. A smart consumer is one that knows the chemicals they are ingesting.
  • brockb1981
    brockb1981 Posts: 60 Member
    JanetYellen wrote: »
    Just read the label. A smart consumer is one that knows the chemicals they are ingesting.

    So was it a good label
  • jessef593
    jessef593 Posts: 2,272 Member
    It's literally all chemicals and all artificial flavouring. I haven't touched the stuff in over a year. Just drink water. Nothing compares to an ice cold glass
  • bioklutz
    bioklutz Posts: 1,365 Member
    Some people have sensitivities to artificial sweeteners. If you do not have a sensitivity do not worry about it and enjoy Mio.

    You can not spend your life trying to avoid chemicals/compounds since everything is a collection of chemicals. The FDA has an approved list of food additives: http://www.fda.gov/Food/IngredientsPackagingLabeling/GRAS/

    I am not wasting time in my life demonizing the food industry or coming up with a list of food additives that I am going to avoid.
  • Birdie1952
    Birdie1952 Posts: 48 Member
    They made my tummy hurt.
  • betuel75
    betuel75 Posts: 776 Member
    Grape is my favorite but its not Mio brand, its the walmart brand and cool-aid brand. I use it daily.
  • devilwhiterose
    devilwhiterose Posts: 1,157 Member
    Strawberry Pineapple Spark!
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    I use a combination of MIO SPort and Energy to drink during my 4 mile morning swim. Sport to fend off leg cramps and Energy for, well, an energy boost since I am in the pool 40 minutes after I wake up.
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    edited March 2016
    I personally stay away from those, I don't drink anything with artificial sweetener. I don't always flavour my water, but when I do it is with lemon slices. Sometimes I will add orange and lime slices too!
  • DaddieCat
    DaddieCat Posts: 3,643 Member
    I've not yet had a mio flavor that I didn't like. But then again, I switched to the dry flavor pouches like Wyler's Light, Hawaiian Punch 0 Cal, etc... I can get them at the dollar store, they do the same thing (unless we are talking about the Mio sport ones with caffeine and electrolytes) as other, more expensive water flavors and only cost a dollar.
  • browneyes1520
    browneyes1520 Posts: 94 Member
    Me personally I don't use Mio but my sister in law is a huge fan of putting whatever flavor of Mio she wants into her water and then adding Vodka to it. She says it's delicious and keeps the drink calories down.

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