Hi I'm Sylvie

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Hi I'm Sylvie, I have put on 9lb sinse quitting smoking Christmas last year. I am desperately trying to lose a stone ready for my wedding in just 10 weeks. I must lose it weeks before ready for my final dress fitting! I hope I can do this!!

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  • alco1966
    alco1966 Posts: 56 Member
    edited March 2016
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    Hi Sylvie, just make sure you count the calories in EVERYTHING and you will do it :-) good luck x and congratulations on your up and coming wedding x ps.. keep us posted x
  • sylvdex
    sylvdex Posts: 2 Member
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    Thank you I will definitely give this a go and keep you posted! X
  • alco1966
    alco1966 Posts: 56 Member
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    sylvdex wrote: »
    Thank you I will definitely give this a go and keep you posted! X

    If you have only just started keep at it.. it really works.. Iv lost 29lb since June. You have to remember everyone is different and will lose at different speeds. Mine has been a long time coming off but its stayed off. x
  • dragonfire12601
    dragonfire12601 Posts: 166 Member
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    You can do it!!! Feel free to add me for motivation and support!